Christy Wise

#431 (Finale): No Mountain Too Tall, and Good Luck to TBTL

#431 (Finale): No Mountain Too Tall, and Good Luck to TBTL

Mike, Christy, Bobby, Meredith, Ann and Hillary have their right arms over the passenger seat of the Little Red Bandwagon, and are ready to back it into your feed* one last time. Join us for a heartfelt look at TBTL, the show and community that brought us together as podcasters and friends, and at this naturally curious turning point in our own show, including a mailbag overflowing with much-appreciated support for our plan.

#426 (Clip Show): “It’s not my kind of show, but it’s better than sports.”

#426 (Clip Show): “It’s not my kind of show, but it’s better than sports.”

Ann and Christy are laughing their way through this final LRB clip show by looking back at some times that people other than us offered up critical feedback for TBTL. But first, we acknowledge that our own responses to judgement from others aren’t always a model of emotional health. We protest the injustice of getting slapped for not following rules we didn’t know existed, or criticized for things we can’t control. We discuss a couple of cases in point, including how Christy’s co-worker accidentally fed her case of impostor syndrome, while Ann once almost had the K-9 unit set on her. Then we dive into clips containing letter-writing grandmas, comparisons of TBTL to athlete’s foot, the creation of a couple of longtime show catchphrases, and a promise from Luke that he will never again make a factual error on the show (hahahahahahahahahahahahahaha). Plus, a Wingdings conspiracy, which cursive capital letters are bs, and the beauty of math. No reply necessary.

#423 (Recap): More of an El Ropo than a Criss Angel

#423 (Recap): More of an El Ropo than a Criss Angel

We’re pretty sure we won’t get memberships in Illusionists Local 4309 after this show, but it’s a sacrifice we’re willing to make. Christy, Mike, and Ann take the opportunity provided by a content-lite week of TBTL to go heavy on our own stories. We’ve got a Boogie Nights anecdote, some medical mishaps (both past and present), and the worst hold music experience ever. TBTL-related topics include but aren’t limited to: what makes the best kindling for a prison riot, Prince’s potential home court advantage, the skin-crawling awfulness of live Q&As, and we seem to keep circling back to breakfast carbs. Plus, a long, detailed conversation regarding the many attractions at the MN State Fair. Sorry, but it had to be done.

#421 (Recap): A Coven + Episode

#421 (Recap): A Coven + Episode

A full Coven (plus) has convened for this LRB episode! Hillary and Christy reveal that they are teens at heart. Ann reveals that she is a MN State Fair expert (LRB event next year?), and Meredith reveals she used to have a pet snake! Other topics discussed include but surely are not limited to, emojis, Train Lyrics, Hamilton (of course), spiders in your wall, 90210, Ann as a drug mule, and much, much, much more

#412 (Clip Show): Paleo-Curious and Other Diets

#412 (Clip Show): Paleo-Curious and Other Diets

In our media-obsessed culture, the emphasis on having a trim figure is constant and overwhelming. Almost all of us have been frustrated, at some point, by not being able to achieve the perfect (or, let’s face it, just slightly improved) body, but nobody remains more stubbornly committed to winnowing away those extra pounds than Luke “LB” Burbank. Christy and Ann are ready to do a run-down of many (but certainly not all!) of the fad diets, kooky nutrition ideas, and far-out strategies he’s employed over the years in an effort to build his beef castle. From extreme calorie restriction, to cheeseburgers and booze-ahol, to part-time veganism, he’s willing to try just about anything, although his enthusiasm usually outpaces his preparation. Along the way, we remind ourselves that it’s a “cheat meal,” not a “cheat day,” get annoyed by Bridget Jones’s Diary, and wonder exactly what Luke was doing with those pickles.

If you’re interested in reading about the truth of dieting, why it doesn’t actually work, and what you can realistically do to be happy with your body, here’s the book Ann mentioned: Secrets from the Eating Lab, by Traci Mann, PH.D.